Right now, about 54% of adults are living with back pain that they have had for at least 5 years. Time flies, and before you know it, what used to be a mild annoyance can quickly become a chronic ailment. When you are dealing with lower back pain issues, you have to find the right treatment regimen. In this article, you will learn more about addressing your back pain problems, both on your own and with the help of some chiropractic professionals.
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Chronic neck pain can be one of the more disruptive problems that you experience. It can create a serious quality of life problem, and many neck issues will have a tendency to worsen over time if they are not treated. Learn more about neck pain below.
What Are Common Causes Of Chronic Neck Pain?
There are numerous potential causes when it comes to chronic neck pain. While individuals may assume that neck pain will always be the result of accidents or injuries, there are many potential causes of neck pain that can be overlooked.
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One of the more common workplace injuries that many people experience is carpal tunnel syndrome (CTS). Carpal tunnel syndrome is caused by pressure in the nerve that is right above your wrist. If you have CTS, there are ways to treat it that don't involve surgical intervention.
#1: Manipulate Joints and Soft Tissue of Hands and Wrist
One of the things that chiropractors are most skilled out is the manipulation of joints and soft tissue.
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Muscle pulls are painful and unpleasant to experience, but unfortunately, they may cause more long-term problems than you expect. If your muscles are tight and you've recently experienced a pull, you might still be having some pain further down the road. If this sounds like you, then read this guide to find out why you're still hurting and what you can do about it.
It Really Is a Pull
A muscle pull, to be clear, is indeed something that happens when a muscle is too tight and can't flex the way that it should.
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Sometimes you injure your back and it is just a strained muscle. The issue will heal itself within a week or two, and then you'll go on with your life without any lasting consequences.
But other times, the injury will be more than a strain — it may actually be a bulged disc. The initial pain and soreness for this type of injury will be about the same as with a strain or sprain, so you'll need to look a little deeper to tell the difference.
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