Three Questions To Ask Your Massage Therapist During Your First Appointment

The physical pain you've been experiencing, whether it's a sore neck, frequent headaches or tight muscles elsewhere in your body, are often no match for the experienced hands of a massage therapist. If you've had discomfort, visiting a massage therapist can provide relief for what's been affecting your quality of life. During your initial appointment, you'll be tasked with filling out a medical history form and then noting all the symptoms related to the issue you're dealing with. Read More 

Lower Back Pain? Get To The Bottom Of The Source With A Chiropractor

If you're having a problem with your lower back and you can't seem to stretch it out or make the chronic pain go away, try seeing a chiropractor. A chiropractic professional can attend to your problems without doing surgery, and can treat your problems instead of trying to mask the pain with toxic prescription pills. The chiropractor uses manipulation and other tactics to help realign the body and eliminate the source of pain. Read More 

Self-Help Tips For Dealing With Back Pain

Back pain can develop from the strain caused when you bend, twist, and stretch muscles that are weak. You may not realize it, but back pain is a problem people often bring on themselves when they don't think about their movements and fail to avoid awkward and extreme postures. Lifestyle choices, such as eating a poor diet, smoking, and being sedentary, can also contribute to back pain. However, protecting your back is essential to your overall health, as back pain can limit your activities and quality of life. Read More 

Whiplash: What It Is And What To Do About It

One of the conditions treated most frequently at chiropractic clinics is whiplash. Whiplash occurs all too often due to the high number of motor vehicle accidents today; although, it may happen in other situations as well. Many patients look for a natural way to get pain relief for whiplash, and chiropractic care is often the best way to achieve that. Below, you can read more about what whiplash is - and what you can do about it. Read More