Back pain can develop from the strain caused when you bend, twist, and stretch muscles that are weak. You may not realize it, but back pain is a problem people often bring on themselves when they don't think about their movements and fail to avoid awkward and extreme postures. Lifestyle choices, such as eating a poor diet, smoking, and being sedentary, can also contribute to back pain.
However, protecting your back is essential to your overall health, as back pain can limit your activities and quality of life.
One of the conditions treated most frequently at chiropractic clinics is whiplash. Whiplash occurs all too often due to the high number of motor vehicle accidents today; although, it may happen in other situations as well. Many patients look for a natural way to get pain relief for whiplash, and chiropractic care is often the best way to achieve that. Below, you can read more about what whiplash is - and what you can do about it.